Surviving to Thriving in the Perinatal Period
What’s Included
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✺ 5 Hours of Guided Video Content
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✺ 4 Comprehensive Chapters
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✺ 11 Downloadable Modules
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✺ Educational Materials
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✺ Additional Resources and Links
Meet Your Instructor!
Morgan Fancy (MA, RP)
Morgan Fancy is a registered psychotherapist specializing in perinatal mental health and relationship therapy. Based in Kitchener, Ontario, she supports individuals and couples through life transitions, particularly during pregnancy, early parenthood, and relationship changes. Morgan’s approach blends compassionate care with evidence-based techniques, and she has built a dedicated team that shares her commitment to comprehensive support.
Morgan created this course, Surviving to Thriving in the Perinatal Period, to offer practical tools and guidance for expecting parents. With a focus on mental and emotional well-being, she helps you navigate the changes and challenges of pregnancy and early parenthood.
In this course, Morgan shares strategies for managing stress, building resilience, and caring for your mental health. Drawing from her experience, she provides tools and insights to help you approach the perinatal period with confidence and support.
Course Overview
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Module 1: Introduction to Perinatal Mental Health
Module 2: Understanding Perinatal Mood and Anxiety Disorders
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Module 3: Trying to Conceive
Module 4: Pregnancy & Preparing for Baby
Module 5: Labour & Birth
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Module 6: Risk & Protective Factors
Module 7: Treatment & Management Approaches
Module 8: Self-Care & Coping Strategies
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Module 9: Building a Support Network
Module 10: Thriving Beyond the Perinatal Period
Module 11: Conclusion & Action Planning
What You’ll Learn
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Learn more about:
The transition to parenthood
Addressing misconceptions
Managing common perinatal challenges
Perinatal mood and anxiety disorders
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Learn more about:
Key factors in conception and fertility
Pregnancy loss, grieving, and emotional impacts
Changes from the first to third trimester
Preparing for baby
Coping during labour and delivery
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Learn more about:
The first two weeks for parents and baby
Realistic expectations for the postpartum period
Navigating intimacy changes, managing finances, and involving family and friends
Balanced and flexible parenting approaches
Creating a strong foundation for what lies ahead
Don’t Wait!
Get Started Today!
Take control of your perinatal journey. Learn how to manage your mental health throughout pregnancy up to 1 year postpartum. Your body goes through so many changes, it's normal to need a little (or a lot) of support.